Bounce Forward Programme

What Does the Course Cover?

“I am passionate about helping people move forward during setback, to give them tools and techniques to build confidence and resilience when otherwise it would be at an all time low.”

Bounce Forward is a live 6 part course looking at the key ingredients in how to move forward through setback, that can be delivered in-house for 6-8 people at any one time offering excellent value for money!

In the course, we look at strengths awareness, goal setting, imposter phenomenon and thinking errors as well as mindfulness and resilience. We celebrate success at the end of the course by looking at how far you have come and then delving into Charlie’s Star© to determine your way forward- even when that means coming out of your comfort zone!